Breakthrough neuroscientific research is confirming daily what we instinctively knew all along: what you are thinking every moment of every day becomes a physical reality in your brain and body, which affects your optimal mental and physical health. Science is finally catching up with the Bible, showing us the proof that “God has not given us a spirit of fear, but of power and of love and of a sound mind” (2 Tim. You can, through conscious effort, gain control of your thoughts and feelings, and in doing so, you can change the programming and chemistry of your brain. You have an extraordinary ability to determine, achieve, and maintain optimal levels of intelligence, mental health, peace, and happiness, as well as the prevention of disease in your body and mind. What you think with your mind changes your brain and body, and you are designed with the power to switch on your brain.
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